Stroller Strong: Stroller-based Fitness
July 19 @ 9:00 am - 10:00 am
Join the Clear Lake Public Library and Clear Lake Athletics & Wellness Center as they collaborate to provide a stroller-based fitness program this summer. Caregivers can expect about a 60 minute workout, starting and ending at the library, and including stops along the way to incorporate additional exercises. Be sure to bring a sturdy stroller (it doesn’t have to be a fancy jogging stroller), supportive shoes, and a water bottle. The Youth Librarian will provide activities for the children as needed during longer stops on the route. An instructor from the Clear Lake Athletics & Wellness Center will provide the exercises throughout the hour. This class is suitable for all fitness levels. Babies and other young children in strollers are welcome; children must remain in the stroller or in a baby carrier during the walk.
This group will meet weekly on Tuesday mornings starting June 7th until July 19th. Meet at the Clear Lake Public Library at 9am, weather permitting. Registration not required, but encouraged through the Clear Lake Athletics & Wellness Center online system.